Brussels Sprouts, 2 Ways

When I got not only both of my kids but Joel eating Brussels sprouts I felt like I was on top of the world! Everyone eating Brussels sprouts- talk about hitting the holistic jackpot. But it wasn't always like that, mainly...

Brussels Sprouts, 2 Ways

by admin | Apr 18, 2019 | Kid Approved, Recipes, Side Dishes, Veggies

When I got not only both of my kids but Joel eating Brussels sprouts I felt like I was on top of the world! Everyone eating Brussels sprouts- talk about hitting the holistic jackpot. But it wasn't always like that, mainly because my own prior experiences with Brussels...

Raspberry Citrus Vinaigrette

by admin | Apr 1, 2019 | Recipes, Salads

Raspberry Citrus Vinaigrette A simple change in salad dressing can transform even the most basic of salads. This recipe was inspired by my kids, who eat a salad almost every night and suddenly had a complaint: they were bored of the salad I was making. I usually make...

The 5 Love Languages of Children

by admin | Mar 6, 2019 | Informative Parenting, Positive Parenting, Uncategorized

The 5 Love Languages of Children There are currently 2 books which have had a profound impact on me and my experiences with motherhood and the parenting of two little boys. The first one is, “How to Talk so Kids will Listen and Listen so Kids will Talk”. This was one...

Is Your Picky Eater Affecting Your Health?

by admin | Feb 22, 2019 | Picky Eater Help, Positive Parenting

Your kid is a picky eater. It’s makes meal times more difficult. Perhaps you’re even cooking more than one meal to accommodate his or her needs while also trying to enjoy your own food. Who can stomach chicken fingers and fries 6 nights per week?… Only the kid who’s...

All About Matcha | why I stopped coffee + recipe for bulletproof matcha |

by admin | Feb 21, 2019 | Drinks, Latte, Recipes

Your new favourite morning wake-up may be in the form of a matcha latte… never thought I’d say this but it was time for coffee to take a back seat for a little bit while I worked on my adrenal glands, reduced anxious feelings and got accustomed to not needing...