by admin | Feb 13, 2020 | Drinks
Hot chocolate, or hot cocoa (as we say in my house) is an absolute luxury when it’s made the right way. It can be quite nutritious for you too when you make it with real, wholesome ingredients. It also happens to be a few days shy of Valentine’s Day, so a chocolate...
by admin | Aug 22, 2019 | Drinks
If you’ve been picking strawberries, are stocked up and want a fun, kid-friendly recipe to highlight a summer favourite, here it is. Feel free to use fresh or frozen strawberries, but for maximum flavour and sweetness, use local berries for this recipe (and for...
by admin | Feb 21, 2019 | Drinks, Latte, Recipes
Your new favourite morning wake-up may be in the form of a matcha latte… never thought I’d say this but it was time for coffee to take a back seat for a little bit while I worked on my adrenal glands, reduced anxious feelings and got accustomed to not needing...
by admin | Mar 13, 2018 | Drinks, Veggies
3 Spring Detox Juices Spring is right around the corner (after a long Canadian winter..happy dance). This time of year we are all in cleaning mode. Maybe it’s your attic, garage or your body that needs a little clean up and unfortunately I can’t be of much...
by admin | Mar 6, 2018 | Drinks, Latte, Tea
Herbal Tea Collection My Herbal Tea Collection I recently did a YouTube video showing you my herbal tea collection, which you can watch here. I wanted to give you a little bit more info and share a few fun facts about some of the teas as well as my favourite ways to...
by admin | Feb 16, 2018 | Drinks, Latte, Recipes
Bulletproof Coffee |recipe and benefits| Bulletproof Coffee Hands up if you’re a coffee lover (HI!). How about a coffee that offers you sustained, prolonged energy for the day…YES! This is exactly why I started drinking Bulletproof Coffee’s a few years ago. I love the...
