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Strawberry Lemonade Slushy

Strawberry Lemonade Slushy

If you’ve been picking strawberries, are stocked up and want a fun, kid-friendly recipe to highlight a summer favourite, here it is. Feel free to use fresh or frozen strawberries, but for maximum flavour and sweetness, use local berries for this recipe (and for...
Spring Detox Juices

Spring Detox Juices

3 Spring Detox Juices Spring is right around the corner (after a long Canadian winter..happy dance). This time of year we are all in cleaning mode. Maybe it’s your attic, garage or your body that needs a little clean up and unfortunately I can’t be of much...
Herbal Tea Collection

Herbal Tea Collection

Herbal Tea Collection My Herbal Tea Collection I recently did a YouTube video showing you my herbal tea collection, which you can watch here. I wanted to give you a little bit more info and share a few fun facts about some of the teas as well as my favourite ways to...
Bulletproof Coffee

Bulletproof Coffee

Bulletproof Coffee |recipe and benefits| Bulletproof Coffee Hands up if you’re a coffee lover (HI!). How about a coffee that offers you sustained, prolonged energy for the day…YES! This is exactly why I started drinking Bulletproof Coffee’s a few years ago. I love the...