by admin | Aug 22, 2019 | Drinks
If you’ve been picking strawberries, are stocked up and want a fun, kid-friendly recipe to highlight a summer favourite, here it is. Feel free to use fresh or frozen strawberries, but for maximum flavour and sweetness, use local berries for this recipe (and for...
by admin | Feb 21, 2019 | Drinks, Latte, Recipes
Your new favourite morning wake-up may be in the form of a matcha latte… never thought I’d say this but it was time for coffee to take a back seat for a little bit while I worked on my adrenal glands, reduced anxious feelings and got accustomed to not needing...
by admin | Mar 13, 2018 | Drinks, Veggies
3 Spring Detox Juices Spring is right around the corner (after a long Canadian winter..happy dance). This time of year we are all in cleaning mode. Maybe it’s your attic, garage or your body that needs a little clean up and unfortunately I can’t be of much...
by admin | Mar 6, 2018 | Drinks, Latte, Tea
Herbal Tea Collection My Herbal Tea Collection I recently did a YouTube video showing you my herbal tea collection, which you can watch here. I wanted to give you a little bit more info and share a few fun facts about some of the teas as well as my favourite ways to...
by admin | Feb 16, 2018 | Drinks, Latte, Recipes
Bulletproof Coffee |recipe and benefits| Bulletproof Coffee Hands up if you’re a coffee lover (HI!). How about a coffee that offers you sustained, prolonged energy for the day…YES! This is exactly why I started drinking Bulletproof Coffee’s a few years ago. I love the...
by admin | Jun 29, 2017 | Cocktails, Drinks, Ferments, homemade, Recipes, Uncategorized
The Classic Canadian Caesar This classic Canadian favourite is a fun cocktail with some kick! I use 2 key players in this recipe: sauerkraut juice and wasabi powder. Bake some bacon in the oven at 400 for 15 minutes. Keep this tray, with the bacon grease if...
