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Brussels Sprouts, 2 Ways

Brussels Sprouts, 2 Ways

When I got not only both of my kids but Joel eating Brussels sprouts I felt like I was on top of the world! Everyone eating Brussels sprouts- talk about hitting the holistic jackpot. But it wasn’t always like that, mainly because my own prior experiences with...
Raspberry Citrus Vinaigrette

Raspberry Citrus Vinaigrette

Raspberry Citrus Vinaigrette A simple change in salad dressing can transform even the most basic of salads. This recipe was inspired by my kids, who eat a salad almost every night and suddenly had a complaint: they were bored of the salad I was making. I usually make...
Banana Cream Pie Chia Pudding

Banana Cream Pie Chia Pudding

Banana Cream Pie Chia Pudding Banana Cream Pie, healthified and packed with tons of fibre, some healthy fats a touch of sweetness and a wee bit of protein. This chia pudding has all of those things and makes for a great, nourishing snack for the kids (and you!)....