Notice: Trying to get property 'user_login' of non-object in /home/holisticsprouts/public_html/wp-content/plugins/wordpress-seo/frontend/schema/class-schema-utils.php on line 26

Herbal Tea Collectionherbal tea collection

My Herbal Tea Collection

I recently did a YouTube video showing you my herbal tea collection, which you can watch here. I wanted to give you a little bit more info and share a few fun facts about some of the teas as well as my favourite ways to prepare them.

1. Numi- Rooibos Chai: Rooibos means “red bush”. It’s a red leaf tea which naturally contains fluoride, so use it in moderation!

2. Allegro- Masala Chai Tulsi: Masala can be any number of spice blends. This tea is perfect with a little bit of coconut milk and cinnamon

3. Allegro- Engage Your Brain: best on its own in the morning. 

4. Traditional Medicinals- Green Tea with Lemongrass: citrusy and goes well with a squeeze of fresh lemon and some honey.

5. Numi- Aged Earl Grey: my favourite tea, overall. I love earl grey’s pipping hot with coconut milk, a warm blanket and a cozy book to get lost in.

6. Pukka- Three Tulsi: tulsi, aka, holy basil is a herb that is used to improve mood, reduce anxiety and assist with good quality sleep. It’s ideal postpartum. 

7. Rootalive- Moringa Cinnamon Apple: great for kids with a bit of honey or just black. Moringa is a nutritional powerhouse, best known for its antioxidant profile and high vitamin content. 

8. Flora- Yerba Mate: is a caffeinated tea. It is best enjoyed with a bit of coconut milk and tiny bit of honey. 

9. Pukka- After Dinner: an after dinner digestive tea best served black and sipped warm.

10. Yogi- Classic India Spice: another great one for the kids, although it does have stevia so just don’t add any additional sweeteners. 

11. Stash- Vanilla Chai Decaf: a nice, warming tea which is great on it’s own or whisked until frothy with coconut milk 

12. Choice- Chamomile: an ideal tea to drink before bed to help relax. Best served black.

13. Four Sigmatic- Cordyceps Superfood Mushroom Drink: this mix works better in a smoothie than it does as a tea. The flavour is unique so a bit of coconut sugar and coconut milk may help if you don’t like it black. 

14. Four Sigmatic- Mushroom Coffee with Cordyceps and Chaga: a great libido and antioxidant tea. Cordyceps and Chaga are both mushrooms. Chaga grows of birch trees and cordyceps grow on caterpillars backs!

15. Four Sigmatic- Mushroom Coffee with Lion’s Mane and Chaga: great for antioxidants and mental focus. Chaga and Lion’s Mane are mushrooms. 

16. Pukka- Detox: a refreshing morning tea, best served with a squeeze of lemon. 

17. Traditional Medicinals- Green Tea and Peppermint: makes a nice iced tea with lemon and honey.

18. Traditional Medicinals- Smooth Move, Peppermint: contains senna, a laxative herb for occasional constipation. 

19. Pukka- Three Cinnamon: a sweet, warming blend. It’s nice on its own or steeped into your morning coffee.

20. Celebration Herbals- Slippery Elm Bark Powder: perfect for gut healing and nutrients. You can whisk it into hot water or add it to a smoothie or your hot cereal.

21. Celebration Herbals- St. Jonh’s Wort: often used for mild depression. If you’re supplementing with St. John’s Wort, use the Perika (standardized) form for consistent and better effects.

22. Celebration Herbals- Dandelion Root: an earthy, coffee-like flavour best served as you would enjoy your coffee. It’s also a gentle liver aid. 

23. Flora- Digestion Tea: a great tea to have on hand after a large meal or after feeling sick from digestive issues such as constipation, gas or bloating.

24. Celebration Herbals- Lavender Flowers: I use lavender flowers for my London Fog Latte’s but you could use it on its own for a nice relaxing tea.

25. Botanica- Turmeric Golden Mylk: a ready-to-drink mix of turmeric and other warming herbs and spices, best known for it’s anti-inflammatory benefits.

26. Organic Traditions- Turmeric Latte with Probiotics and Saffron: another ready-to-drink latte, but with probiotics and one of the most expensive herbs in the world, saffron. 

27. Organic Traditions- Premium Matcha Tea: a type of green tea, it’s a powdered form of the entire green leaf. High antioxidant content

28. Arvindya’s- Christmas Chai Masala: TBD! (not yet tried)

29. Magic Mind: TBD! (not yet tried)

30. Buddha Leaf- Bollywood Chai: a fun, chocolatey spin on chai, due to the cacao nibs. Excellent on its own or with some coconut milk and a bit of honey. 

Let me know what your favourite tea is and if your kids drink tea!



sign up

to stay up to date on course enrolment and free holistic info