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3 Spring Detox Juices

Spring is right around the corner (after a long Canadian winter..happy dance). This time of year we are all in cleaning mode. Maybe it’s your attic, garage or your body that needs a little clean up and unfortunately I can’t be of much service to your home, I can help you out with doing a little bit of internal cleaning… enter 3 DETOX JUICE recipes to get you feeling energized and nourished after a long, cold winter season.

Disclaimer: proper detoxification goes beyond juicing and although these juices have detoxifying ingredients in them. If you are in need of an individualized detoxification program, it is advised to work alongside a natural health care practitioner who can assess your unique detoxification needs so that you go through the process safely and effectively. 

All of these juices should be made with a cold-pressed juicer to maintain maximum nutrient potential. It doesn’t matter what order you put the ingredients in and feel free to adjust to taste.

detox juices

GREEN MACHINE

  • 1/2 green apple
  • 6 celery stalks
  • 1/2 bunch curly parsley
  • 1/2 bunch of cilantro
  • 1/2 lime (peel if non-organic)

GREEN SUNSHINE

  • 1 cucumber
  • 1/2 orange
  • 1/4 gala apple
  • 1/2 pink grapefruit
  • 1 whole bunch of kale

DROP THE BEET

  • 2 beets, with the tops
  • 1 2-inch knob of ginger
  • 1 2-inch piece of turmeric
  • 1/2 lemon
  • 1/2 bunch of dandelion greens

Happy juicing and cleansing this Spring! If you make any of my recipes, tag me on Instagram so I can share your creation. Chat soon,

xx

Leigh

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